

- Jan 1
- 3 min
6 things I learned in 2022
As the new year breaks, a cold and grey beginning to 2023 for those living in London, I am tucked up warmly and thinking about the...


- Nov 10, 2022
- 3 min
What does it mean to find your purpose?
This year I decided to write a novel. The story had been bubbling away in a small corner of my mind for a few months, collecting...


- Jun 9, 2022
- 2 min
Broken art: a poem about self-love
Written by Gabby Olivero Hi all! My name is Gabby and below is a little something I wrote recently. I journal most days, and a lot of...

- Dec 19, 2021
- 3 min
How to bring a little joy to others this Christmas
by Ria Carrogan @riacarrogan As Christmas edges closer, many of us will be finalising our supermarket orders, picking up the turkey from...


- Nov 14, 2021
- 3 min
The problem with self-care
Imagine: lying in bed, 11pm, feeling incredibly sad. And in your sadness you cannot stop thinking about all of the things that would...


- Jun 12, 2021
- 3 min
Living for today versus saving for tomorrow
Saturday mornings in London summertime have come to mean a few things for me - strong coffee, a seat on the balcony, watching planes fly...


- May 9, 2021
- 3 min
How to live with Fibromyalgia
I promise this won’t be a pity party, but as it’s International ME/CFS and Fibromyalgia Awareness Day on 12 May, I thought it wouldn’t...